Support
These organisations may be useful for LGBTQ+ and/or neurodivergent adults in the UK. Contact details can change, so check the organisation’s website if you need support quickly.
Need help urgently?
If you or someone else is in immediate danger, call emergency services on 999.
If you need urgent medical help but it is not life-threatening, call NHS on 111.
If you need to talk to someone urgently, call Samaritans on 116 123.
ADHD UK
Supports adults and families affected by ADHD, with information, advocacy, resources, and community support.
Website: adhduk.co.uk
Email: hello@adhduk.co.uk
Phone: 020 3984 9679
akt
Supports LGBTQ+ young adults aged 16–25 facing homelessness or hostile environments, with housing support, crisis support, advocacy, mentoring and referrals.
Website: akt.org.uk
Email: contact@akt.org.uk or gethelp@akt.org.uk
Phone: 020 7831 6562
British Dyslexia Association
Supports dyslexic adults, families, carers, and professionals, with information, a helpline, advice, training, and signposting.
Website: bdadyslexia.org.uk
Email: helpline@bdadyslexia.org.uk
Phone: 0333 405 4555
Dyspraxia Foundation
Supports adults with dyspraxia/DCD, families and carers, with a helpline, information, advice, and awareness.
Website: dyspraxiafoundation.co.uk
Email: info@dyspraxiafoundation.org.uk
Phone: 01462 454986
Galop
Supports LGBT+ people affected by abuse or violence, with a national helpline, practical and emotional support, referrals, and advocacy.
Website: galop.org.uk
Email: help@galop.org.uk
Phone: 0800 999 5428
LGBT Foundation
Supports LGBTQ+ adults, with a helpline, email support, wellbeing support, advice, and signposting.
Website: lgbt.foundation
Email: helpline@lgbt.foundation
Phone: 0345 330 3030
Mindline Trans+
Supports trans, non-binary, and gender-diverse people, plus family and friends, with an emotional support helpline and signposting.
Website: mindlinetrans.org.uk
Email: mindline@mindinsomerset.org.uk
Phone: 0300 330 5468
National Autistic Society
Supports autistic adults and families with advice, guidance, community support, and a service directory.
Website: autism.org.uk
Phone: 020 7833 2299
Stonewall
Supports LGBTQ+ people and allies, with information, guidance, campaigning and signposting.
Website: stonewall.org.uk
Email: info@stonewall.org.uk
Phone: 020 7593 1850
Switchboard
Supports LGBTQIA+ people, friends, family, and allies, with confidential listening support, information, and signposting.
Website: switchboard.lgbt
Email: hello@switchboard.lgbt
Phone: 0800 0119 100
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